Nutritional Counseling

Nutrition is completely dependent on your diet.  Your diet is completely dependent on what you choose to eat.

Balanced nutrition is the key to a healthy diet.Your diet has nothing to do with a plan to gain weight or lose weight.  Nutrition is the basis of your biology.  You are composed of cells, cells make tissues, tissues form organs, organs form systems and systems function in coordination to support physical health and life.

All the various materials necessary to build your house come from a building supply store.  All the various materials necessary to make cells, tissues and organs come from your food.

If your house is made of poor quality materials or you only supply half of the wood or nails you require, you will have a weak structure that will collapse when a storm comes.  And storms always come.

If your body is made of poor quality nutrients or you don’t have all of the nutrients you need, you will get sick and collapse when the infection, injury or stress comes.  And the infection, injury and stress always come.

Your genetics use the nutrients in your diet to do the miracles attributed to your genes.  Your genes can do nothing without all the nutrients necessary for that gene to express its life giving traits.

Balanced DietSo, your diet supplies nutrients necessary for your genes to do their job of creating cells, tissues and organs.  Your diet supplies nutrients to supply your organs with the materials needed to make hormones, enzymes, neurotransmitters, anti-inflammatories, antibiotics, anti-cancer, anti-hypertensives and all the miracle compounds and substances necessary to support health and cure disease.

So, if what you have just read makes sense and if even the most basic knowledge on biology completely supports the need for nutrients (materials) to allow for biology to work, then food is the most important factor in determining health.

If your diet doesn’t supply your body and all its various tissues and organs with their basic needs to be properly formed and to optimally function, then by simple definition, you would get sick or fail to recover from injury.

So, sickness and failure to heal from an injury is dependent on nutrients from your diet.  Sickness could be called “adaptive biology”; meaning that sickness is expressing your body’s best attempt at restoring health without the necessary nutrients to supply the materials to restore health.

So if you:

  • have tried various “diets”,
  • are overweight,
  • have high blood pressure,
  • have high cholesterol,
  • have chronic infections,
  • have hormone problems,
  • have digestive problems,
  • have arthritis,
  • have cardiovascular disease,
  • have diabetes,
  • have poor memory and foggy brain,
  • have fatigue, etc.

…Contact my office.

I have answers to your problems.  We don’t treat and diagnose diseases – we help you to supply your body with the necessary nutritional support to allow your body to perform the miracles that can only come when your genes have all the nutrients necessary to do their job.

Contact me today to start back to being healthier and more alive.  Health and wellness depend on diet and nutrition.  The solution is to understand your needs to allow for healing to occur.

You can eat in a way that allows you to be maximally healthy without extreme diets, expensive miracle supplements and unrealistic expectations.

Check out the many ways to learn more.  Contact me, check out the rest of the website, sign up for the e-newsletter, watch for upcoming health education opportunities, become a fan on Facebook, Twitter and LinkedIn to stay up to the minute on health topics.

Take back control of your health.  Don’t count on drugs to alter your biology. Instead depend on a sound diet to support your biology.

Remember: